Weight creeps slowly downward.
Lost four pounds last week, despite having tins of tuna and trying not to walk about. Feel terrible. Slept most of weekend and didn’t go out, again. Is it worth it? Think it is; people can see the effect week-on-week and for first time since starting this,not just loose clothes and stuff but actually feel slimmer. If I lose six pound this week, it’d be a total of four stone in two months.
Tired though. Will arrange doctor’s appointment.